12 Creative Tricks to Sneak Exercise Into Your Day

12 Creative Tricks to Sneak Exercise Into Your Day

Alo Moves 4/17/20 Alo Moves 4/17/20

12 Creative Tricks to Sneak Exercise Into Your Day

You’ll never know what HIIT you.

What is Tabata Training? Try This Intense 4-Minute Workout

Alo Moves 4/17/20 Alo Moves 4/17/20

What is Tabata Training? Try This Intense 4-Minute Workout

Again — you’ll never know what HIIT you.

5-Minute Vegan Energy Cookies to Power Up Your Day

Alo Moves 4/17/20 Alo Moves 4/17/20

5-Minute Vegan Energy Cookies to Power Up Your Day

Dark chocolate and banana? Say no more!

Alo Moves 3/6/20 Alo Moves 3/6/20

6 Wrist Stretches for Yogis

A hands-on approach to pain-free vinyasas.

Naya Rappaport's Fresh Chickpea and Avocado Salad (Vegan + GF)

Alo Moves 3/6/20 Alo Moves 3/6/20

Naya Rappaport's Fresh Chickpea and Avocado Salad (Vegan + GF)

Super-quick, vegan, and gluten-free.

Alo Moves 3/6/20 Alo Moves 3/6/20

New on Spotify: Horoscope Playlists 💫

Tune in to the cosmos.

What Yoga Pose Are You Based on Your Enneagram?

Alo Moves 2/10/20 Alo Moves 2/10/20

What Yoga Pose Are You Based on Your Enneagram?

“I am such a Warrior 2.”

Alo Moves 2/10/20 Alo Moves 2/10/20

7 Ways to Detoxify Your Home

Green your routine with these eco-friendly swaps.

The Beginner's Guide to Healing Crystals

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The Beginner's Guide to Healing Crystals

Good-vibes level = 1000.

Work These 4 Core-Blasting Moves Into Your Next Yoga Practice

Alo Moves 12/5/19 Alo Moves 12/5/19

Work These 4 Core-Blasting Moves Into Your Next Yoga Practice

These abs are on fire!

How to Design a Nighttime Routine for Your Best Sleep Ever

Alo Moves 12/5/19 Alo Moves 12/5/19

How to Design a Nighttime Routine for Your Best Sleep Ever

More Z’s, please.

The Best Way to De-Stress, According to Your Enneagram

Alo Moves 11/23/19 Alo Moves 11/23/19

The Best Way to De-Stress, According to Your Enneagram

What’s your number?

Alo Moves 11/7/19 Alo Moves 11/7/19

My Morning Routine: Caley Alyssa

She wakes up at what time?

User of the Month: Penny Wood, Nurse Practitioner

Alo Moves 11/7/19 Alo Moves 11/7/19

User of the Month: Penny Wood, Nurse Practitioner

It's all about connection.

The Best Easy-Care Plants for Your Home Yoga Space

Alo Moves 11/7/19 Alo Moves 11/7/19

The Best Easy-Care Plants for Your Home Yoga Space

No snake plants included!

Commit, Don't Quit: How to Stick to a Workout Routine

Alo Moves 10/8/19 Alo Moves 10/8/19

Commit, Don't Quit: How to Stick to a Workout Routine

User of the Month: Navy Encinias, Flamenco Dancer

Alo Moves 10/8/19 Alo Moves 10/8/19

User of the Month: Navy Encinias, Flamenco Dancer

Alo Moves 8/23/19 Alo Moves 8/23/19

Pose Breakdown: Handstand

There’s nothing to handstand in your way.

User of the Month: Simon Hamelin, Entrepreneur

Alo Moves 8/23/19 Alo Moves 8/23/19

User of the Month: Simon Hamelin, Entrepreneur

Learn how this CEO uses Alo Moves to balance his hectic life.

From Music to Movement — Here’s What Inspires 4 Creative Yoga Teachers

Alo Moves 8/23/19 Alo Moves 8/23/19

From Music to Movement — Here’s What Inspires 4 Creative Yoga Teachers

Inspiration for your next creative block.