5 Nature-Inspired Kids Yoga Classes
Looking for a fun summer activity to do with your kids? Bring the outdoors in with these nature-inspired kids yoga classes!
Whether they need something transitional as they move from one activity to another or they need an outlet for their extra energy, these fun five-minute classes will introduce kids to the joy of yoga and movement with poses inspired by the world around them. These online yoga classes for kids (and adults alike) are perfect for practicing on days that are too hot to go outside, as well as on those days that they need some fresh air.
5 Nature-Themed Online Kids Yoga Classes to Try This Summer
Nature Moves
In Hiro Landazuri’s fun kids yoga flow that incorporates dynamic movements inspired by nature, you’ll sway in the wind like a spiky cactus, row down the river in Boat pose, curl up into a rock, and more.
Animal yoga
Get energized with fun, easy movements inspired by the animals kids love in poses like Butterfly, Frog, Downward-Facing Dog, and Cobra. Instructor Koya Webb’s soothing voice and calm energy will help kids focus and relax.
Tree Power
Grow your roots with this tree-themed kids yoga class. You’ll find your tallest tree pose and feel powerful and strong as instructor Calvin Corzine breaks down the pose then leads into a relaxing wind-down at the end.
Living things
Enjoy moving your body! In this nature- and animal-inspired yoga class by Carling Harps, kids will learn to arch their backs like a cat, stretch their limbs like a tree, and flow like a waterfall to help them learn body awareness and appreciation.
Surf yoga
Hang ten on this ocean adventure while you tap into the magical world of your imagination. In this beach-themed class with Josh Kramer, you’ll practice Sun Salutations as you pretend to be a tall palm tree swaying in the wind or a surfer paddling through the waves.
About Alo Gives
Alo Yoga’s nonprofit Alo Gives is dedicated to bringing movement and mindfulness to kids of all ages. These free, Scholastic-approved kids yoga videos are designed to be used in classrooms or at home to help introduce kids to the skills necessary to calm their minds and bodies, mute negativity, and promote learning. You’ll find fun, inspiring yoga and mindfulness programs containing five-minute videos as well as creative, thought-provoking printable worksheets. Check out the full library of Alo Gives kids yoga classes.