Wellness Rituals for Cancer Season
Cancer season is all about your home base, both physically and emotionally. Gemini season inspired us to get outside our comfort zone, but now it’s time to activate it. The vibe is strengthening your inner circle, fresh throw blankets, and fancy candles. These rituals for Cancer season are designed to make you feel more at home.
have a slumber party
Whether it’s a movie night with your BFFs or an extra-cozy night with your SO, order a pizza, bake some brownies, and start building a blanket fort. This is the perfect time for nurturing and strengthening your emotional bonds.
Craft something for your home
Take an extra-personal approach to freshening up your space. It doesn’t have to be anything big — painting a Dollar Store candle holder or making paper flowers will do just fine.
talk about your feelings
Watery Cancer might bring up some serious business for you. Don’t keep it inside! Reach out to a confidante (see also: emotional bonding) or a therapist. At the very least, prepare for some journaling.
Go on neighborhood walks
Expand your sense of home by exploring your surroundings — and not just trying to get from Point A to Point B. Say hi to some dogs, read the posters on the utility poles, and peek inside the Little Free Libraries.
try a partner workout
Integrating your nearest and dearest into your routines makes the little things more fun, and it’s a great way to get some quality time in. These Alo Moves classes can help you get started:
Explore our entire library of mindfulness classes on Alo Moves, from meditations to sound baths to lectures on mindful living. Start your free 14-day trial today.