The Best Travel Workouts | Road Trip, In-Flight, Hotel Room & More

 
 
 

Going somewhere? We’ve got the perfect travel workout for all of your vacation plans, from your flight to the car to the hotel room. Check out our top Alo Moves class recommendations for your trip.


Not an Alo Moves member? Try it free for two weeks to access thousands of classes in yoga, strength, barre, Pilates, meditation, self-care, and more.


  1. After your flight

 
briohny smyth stretching in eagle arms
 
POST-FLIGHT YOGA

2. AT the hotel Gym

 
Roxie Jones doing a single leg deadlift with weights
TOTAL CARDIO & STRENGTH
 

3. Before bed

 
Susy Markoe Schieffelin playing sound bowls
 
JET LAG SOUND BATH

4. In your room

 
Jade Morning in a lunge
 
30-MINUTE NO-JUMP STRENGTH WORK

 

5. On A ROAD TRIP

Calvin Corzine doing a shoulder stretch
STRETCH
 

6. Out and about

 
Kirat Randhawa walking in a field
GENTLE REFRESH WALK
 

To access all these classes and more, start your free 14-day trial to Alo Moves today.

 
 
 
 
Previous
Previous

8 Best Ankle Weight Workouts | Pilates, Yoga, Walking & More

Next
Next

6 Tips for Using Alo Moves at the Gym