Here’s Exactly What to Wear to a Pilates Workout — 8 Pilates Class Outfit Ideas
Pilates is a low-impact workout that involves a lot of bending, stretching, folding, and balancing, so naturally, you want an outfit that’s non-restricting and breathable. Whether you’re taking an in-person Reformer workout or you’re just at home using a mat, sliders, and weights, wearing the right clothing is the first step to get into the right mindset. And a bonus is that you’ll look cute, too!
Below, we rounded up some functional yet fashionable items that will give you the most out of any Pilates sesh so you can focus on sculpting and toning without any wardrobe distractions. Take a cue from Alo Moves’ expert Pilates instructors Bianca Melas and Laura Quinn, who wear body-hugging leggings, tanks, and sports bras so they can see their form and move freely from one position to the next. Once you’ve got the perfect outfit, you’ll also want to check out their classes available on Alo Moves, like Laura’s Ballet Pilates Fusion or Bianca’s 21-Day Pilates Strong series. Keep scrolling for all your Pilates must-haves from Alo Yoga — then put them to the test with a class.
What to Wear to a Pilates Class
Fitted tops. While wearing a T-shirt would be a breathable and comfortable option, you'll want a fitted top to ensure that you can check your form and not snag.
Conforming stretch leggings or bottoms. For the same reasons to wear a fitted top, you’ll also need some leggings, bike shorts, or other bottoms that feel like a second skin with ample stretch. Ones with flat seams are preferable to avoid any irritation or unnecessary friction.
Low-impact sports bra. Pilates doesn’t involve explosive or fast movements, but you still want to feel supported. Opt for a low-impact bra that doesn’t feel ultra-constricting.
Grip socks. These non-slip socks are typically used for Reformer classes to hold poses, protect your feet, and provide added stability.
Hair ties. Keep any strands away from your face using fabric hair ties for a distraction-free workout.
Alo Yoga Pivot Barre Sock
First up are some grippy socks. These non-slip ones will give you extra traction either on the Reformer or your floors and mat at home.
2. Alo Yoga Fresh Mini Scrunchie (3-Pack)
Hair ties are also essential. Less hair out of your face means less distractions when you’re working through that burn in your arms, legs, and core. This scrunchie pack is a staple and ensures your hair won’t snag.
3. Alo Yoga Wild Thing Bra
This ruched, plunging bra with a racerback is a favorite among Alo Moves instructors because of its flattering longline fit and it has the right amount of support. It wicks away moisture and has a comfortable four-way stretch.
4. Alo Yoga 7/8 High-Waist Airbrush Legging
Pair the top with these Airbrush leggings that feel so smooth thanks to the flat-locked seams. They are also odor-resistant and hit right above the ankles if you prefer a slightly cropped look.
5. Alo Yoga High-Waist Biker Short
Bike shorts are also great for Pilates because they’re just as figure-hugging as leggings without the extra fabric.
6. Alo Yoga Airlift Line Up Bra
This hook-and-eye sports bra has adjustable straps so they’ll stay put in any kind of movement.
7. Alo Yoga Triumph raglan tee
A slim-fit shirt allows free movement; plus, it’s also an everyday piece you can wear from class to street.
8. Alo Yoga Stability 2-in-1 Pant
Compression pants for men give the same effect as leggings, allowing you to check your form during your exercise.
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