How to Create a Home Yoga Space You Love

Woman practicing with Alo Moves in her bedroom
 

Need help creating a home yoga space? You’ve come to the right place.

We’ve all been there. You’re in the mood to move, but you roll out your mat to cramped quarters, a dusty floor, and last week’s laundry steadily creeping up to your sides. Turn any space in your home into a yoga oasis with these 5 tips to create a yoga space you love.

 
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1. INVITE THE LIGHT

Establish your space near a window for natural light, or set the mood with a glowing candle or salt lamp.

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2. FIND YOUR SCENT

Whether you're burning incense, smudging with sage, or diffusing essential oils, find the smell that "makes scents" for your space.

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3. PROP YOURSELF UP

Don’t have a stockpile of props at your disposal? Here are common yoga prop swaps that you can make to be ready for any practice:

Blocks: Heavy book, small stool, low ottoman

Bolster: Pillow, folded towel, rolled-up blanket

Strap: Belt, necktie or robe tie, towel

Weight: Heavy can, heavy book, full water bottle

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4. CLEAR THE CLUTTER

The quickest way to the zen zone: a fresh, clean space. Getting rid of visual clutter will help you focus on the flow.

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5. MAKE IT A DATE

Don't stand yourself up. Mark your calendar, create a phone reminder, or set an alarm. You are important, so show up for yourself.

 

Once you’ve set up your space, get into the flow of your home practice with Alo Moves. Start your free 14-day trial here.

 
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